Frequently Asked Questions
Transparency is the first step towards a successful therapeutic alliance. We have gathered the most common questions about Integrative Therapy, Clinical Hypnosis and how our consultations work, so you can begin your process with total clarity, confidence and security.
Understanding the Approach
What is Integrative Therapy?
Integrative Therapy is a personalised clinical approach where the method adapts to the patient, not the other way around. Grounded in the principles of the Handbook of Psychotherapy Integration, instead of using a single rigid technique, we combine cognitive, emotional and behavioural tools to create a plan tailored to your needs, your pace and your life story.
What is Clinical Hypnosis and what is it for?
Recognised by the American Psychological Association (APA - Division 30), Clinical Hypnosis is not magic, but rather a state of absolute focus and deep relaxation (therapeutic trance). In this natural state, we bypass the "critical factor" of the conscious mind and access the subconscious directly. It is ideal for treating the emotional root of phobias, anxiety, trauma, grief, or for reprogramming habits.
Why combine Integrative Therapy and Clinical Hypnosis?
Because it is the most powerful clinical formula for achieving lasting results. Leading meta-analyses have shown that adding Clinical Hypnosis to psychotherapeutic protocols substantially increases treatment efficacy. Therapy helps you rationally understand the problem, while Clinical Hypnosis reprograms the pain in the subconscious.
What is the difference between Follow-up Packs and Intervention Protocols?
Follow-up Packs focus on continuous Integrative Therapy to treat broad emotional issues (e.g., anxiety, burnout, trauma). The pace follows your neurological stabilisation. Intervention Protocols (Hypnotic Gastric Band or Smoking Cessation) are programmes with a defined number of sessions, focused on a specific behavioural goal through rapid neuroplasticity.
Demystifying Clinical Hypnosis
Myths about Clinical Hypnosis: Is it dangerous? Will I lose control?
Clinical Hypnosis is 100% safe. During the process, you maintain absolute control. Your self-preservation instinct remains active, so you will never do anything against your ethical or moral principles. It is not a "truth serum" and there is no risk of getting "stuck" in trance — you can open your eyes and leave that state whenever you wish.
Will I fall asleep or forget what happened during Clinical Hypnosis?
No. Neuroimaging studies confirm that during Clinical Hypnosis, the brain predominantly enters Alpha and Theta brainwave frequencies. These waves are associated with deep relaxation and hyperfocus, but keep consciousness perfectly active. You may remember everything that was worked on, feeling incredibly relaxed.
What happens if the internet drops during an online Clinical Hypnosis session?
There is no danger whatsoever. If the connection drops and you stop hearing the therapist's voice, your brain notices the absence of stimulus immediately. The natural result is that the therapeutic trance dissipates and you will open your eyes within moments, feeling awake and refreshed.
The Clinical Process and Logistics
How does the first online consultation work?
Before the session, you will receive a secure link to access the video call platform. The first consultation (Anamnesis) is a crucial moment of clinical assessment where we map your history, understand your emotional needs and define, together and with full transparency, the goals and intervention plan best suited for you.
Are online consultations as effective as in-person ones?
Yes. Several scientific studies confirm that the clinical efficacy of online therapy is statistically equivalent to in-person therapy, with the added benefit of the patient being in the comfort and safety of their own home.
How often will I need to have sessions?
The initial clinical protocol is one session per week for the first 4 sessions, essential for stabilising the nervous system. From the 4th session onwards, we begin to space out appointments (e.g., fortnightly) so you can integrate the changes into your daily life.
How soon will I start noticing results?
Although each nervous system is unique and there are no mathematical guarantees in mental health, our method combining Integrative Therapy with Clinical Hypnosis was designed to be effective. Many patients report significant anxiety relief, greater mental clarity and behavioural changes after just the first session.
What happens if I need to cancel or reschedule a session?
We understand that unexpected things happen. To ensure the smooth running of the schedule and respect for all patients' time, we ask that any changes or cancellations be communicated with a minimum of 24 hours' notice.
Is my clinical data protected?
Absolutely. All sessions are conducted on secure platforms with end-to-end encryption. We strictly comply with all GDPR regulations and the professional confidentiality code of ethics.